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How many calories do yo burn while 21 hours and 35 minutes of Lying?
Calories burned: | 31,910 |
Total duration: | 35855 min |
Your weight: | 196.2 lbs |
35855 minutes of regularly doing Lying will not only help you burn 31,910 calories but also raise your Metabolic Rate up to 34,876 kcal if you are a man and 34,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 35 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 31910 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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