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How many calories do yo burn while 4 hours and 6 minutes of Lying?
Calories burned: | 16,358 |
Total duration: | 34806 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 34806 minutes of Bowling
- 34806 minutes of Golf
- 34806 minutes of Skiing
- 34806 minutes of Walking: slowly
34806 minutes of regularly doing Lying will not only help you burn 16,358 calories but also raise your Metabolic Rate up to 19,324 kcal if you are a man and 18,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 6 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 16358 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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