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How many calories do yo burn while 16 hours and 12 minutes of Lying?
Calories burned: | 22,948 |
Total duration: | 28332 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 28332 minutes of Bowling
- 28332 minutes of Walking: fast
- 28332 minutes of Walking: slowly
- 28332 minutes of Water skiing
28332 minutes of regularly doing Lying will not only help you burn 22,948 calories but also raise your Metabolic Rate up to 25,914 kcal if you are a man and 25,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 12 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 22948 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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