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How many calories do yo burn while 21 hours and 16 minutes of Lying?
Calories burned: | 11,597 |
Total duration: | 19996 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 19996 minutes of Dancing: fast
- 19996 minutes of Frisbee
- 19996 minutes of Skateboarding
- 19996 minutes of Skiing
19996 minutes of regularly doing Lying will not only help you burn 11,597 calories but also raise your Metabolic Rate up to 14,563 kcal if you are a man and 14,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 16 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 11597 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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