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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 73,180 |
Total duration: | 9934 min |
Your weight: | 114.6 lbs |
9934 minutes of regularly doing Mountain Biking will not only help you burn 73,180 calories but also raise your Metabolic Rate up to 76,146 kcal if you are a man and 75,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 73180 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2926 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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