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How many calories do yo burn while 16 hours and 29 minutes of Mountain Biking?
Calories burned: | 9,807 |
Total duration: | 989 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 989 minutes of Hiking
- 989 minutes of Rock Climbing
- 989 minutes of Running 10 km/h
- 989 minutes of Swimming
989 minutes of regularly doing Mountain Biking will not only help you burn 9,807 calories but also raise your Metabolic Rate up to 12,773 kcal if you are a man and 12,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9807 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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