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How many calories do yo burn while 20 hours and 38 minutes of Mountain Biking?
Calories burned: | 104,953 |
Total duration: | 9878 min |
Your weight: | 165.3 lbs |
9878 minutes of regularly doing Mountain Biking will not only help you burn 104,953 calories but also raise your Metabolic Rate up to 107,919 kcal if you are a man and 107,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104953 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4196 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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