Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 26 minutes of Mountain Biking?

Calories burned: 9,638
Total duration: 986 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


986 minutes of regularly doing Mountain Biking will not only help you burn 9,638 calories but also raise your Metabolic Rate up to 12,604 kcal if you are a man and 12,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 57 minutes of Swimming
  • 9 hours and 19 minutes of Running
  • 17 hours and 28 minutes of Tennis
  • 15 hours and 1 minutes of Boxing
  • 16 hours and 48 minutes of Lying

Diet plan

You have burned 9638 calories during your workout which is an equal amount of calories that are in:

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