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How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 105,653 |
Total duration: | 9813 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 9813 minutes of Hiking
- 9813 minutes of Jogging
- 9813 minutes of Rowing machine training
- 9813 minutes of Swimming
9813 minutes of regularly doing Mountain Biking will not only help you burn 105,653 calories but also raise your Metabolic Rate up to 108,619 kcal if you are a man and 108,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105653 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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