Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?

Calories burned: 6,934
Total duration: 979 min
Your weight: 50 kg
Find out the amount of calories burned while:


979 minutes of regularly doing Mountain Biking will not only help you burn 6,934 calories but also raise your Metabolic Rate up to 9,900 kcal if you are a man and 9,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 49 minutes of Swimming
  • 9 hours and 15 minutes of Running
  • 17 hours and 20 minutes of Tennis
  • 14 hours and 55 minutes of Boxing
  • 15 hours and 7 minutes of Lying

Diet plan

You have burned 6934 calories during your workout which is an equal amount of calories that are in:

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