- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 144,062 |
Total duration: | 9778 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 9778 minutes of Cycling
- 9778 minutes of Rollerblading
- 9778 minutes of Rowing
- 9778 minutes of Running 10 km/h
9778 minutes of regularly doing Mountain Biking will not only help you burn 144,062 calories but also raise your Metabolic Rate up to 147,028 kcal if you are a man and 146,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144062 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!