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How many calories do yo burn while 16 hours and 16 minutes of Mountain Biking?
Calories burned: | 11,282 |
Total duration: | 976 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 976 minutes of Canoeing
- 976 minutes of Hiking
- 976 minutes of Rock Climbing
- 976 minutes of Running
976 minutes of regularly doing Mountain Biking will not only help you burn 11,282 calories but also raise your Metabolic Rate up to 14,248 kcal if you are a man and 13,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11282 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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