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How many calories do yo burn while 1 hour and 37 minutes of Mountain Biking?
Calories burned: | 934 |
Total duration: | 97 min |
Your weight: | 68 kg |
97 minutes of regularly doing Mountain Biking will not only help you burn 934 calories but also raise your Metabolic Rate up to 3,900 kcal if you are a man and 3,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 934 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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