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How many calories do yo burn while 16 hours and 9 minutes of Mountain Biking?
Calories burned: | 11,805 |
Total duration: | 969 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 969 minutes of Cycling
- 969 minutes of Hiking
- 969 minutes of Jogging
- 969 minutes of Rollerblading
969 minutes of regularly doing Mountain Biking will not only help you burn 11,805 calories but also raise your Metabolic Rate up to 14,771 kcal if you are a man and 14,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11805 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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