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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 5,440 |
Total duration: | 960 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 960 minutes of Hiking
- 960 minutes of Rollerblading
- 960 minutes of Rowing machine training
- 960 minutes of Running
960 minutes of regularly doing Mountain Biking will not only help you burn 5,440 calories but also raise your Metabolic Rate up to 8,406 kcal if you are a man and 7,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5440 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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