Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 57 minutes of Mountain Biking?

Calories burned: 5,016
Total duration: 957 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


957 minutes of regularly doing Mountain Biking will not only help you burn 5,016 calories but also raise your Metabolic Rate up to 7,982 kcal if you are a man and 7,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 22 minutes of Swimming
  • 9 hours and 2 minutes of Running
  • 16 hours and 57 minutes of Tennis
  • 14 hours and 35 minutes of Boxing
  • 9 hours and 56 minutes of Lying

Diet plan

You have burned 5016 calories during your workout which is an equal amount of calories that are in:

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