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How many calories do yo burn while 14 hours and 49 minutes of Mountain Biking?
Calories burned: | 78,296 |
Total duration: | 9529 min |
Your weight: | 127.9 lbs |
9529 minutes of regularly doing Mountain Biking will not only help you burn 78,296 calories but also raise your Metabolic Rate up to 81,262 kcal if you are a man and 80,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78296 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3131 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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