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How many calories do yo burn while 14 hours and 28 minutes of Mountain Biking?
Calories burned: | 67,348 |
Total duration: | 9508 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9508 minutes of Rowing machine training
- 9508 minutes of Running
- 9508 minutes of Running 10 km/h
- 9508 minutes of Walking
9508 minutes of regularly doing Mountain Biking will not only help you burn 67,348 calories but also raise your Metabolic Rate up to 70,314 kcal if you are a man and 69,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67348 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2693 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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