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How many calories do yo burn while 13 hours and 49 minutes of Mountain Biking?
Calories burned: | 107,315 |
Total duration: | 9469 min |
Your weight: | 80 kg |
9469 minutes of regularly doing Mountain Biking will not only help you burn 107,315 calories but also raise your Metabolic Rate up to 110,281 kcal if you are a man and 109,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107315 calories during your workout which is an equal amount of calories that are in:
- 1264 apples
- 4291 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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