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How many calories do yo burn while 13 hours and 48 minutes of Mountain Biking?
Calories burned: | 139,495 |
Total duration: | 9468 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 9468 minutes of Canoeing
- 9468 minutes of Rollerblading
- 9468 minutes of Rowing machine training
- 9468 minutes of Running
9468 minutes of regularly doing Mountain Biking will not only help you burn 139,495 calories but also raise your Metabolic Rate up to 142,461 kcal if you are a man and 141,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139495 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5578 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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