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How many calories do yo burn while 12 hours and 28 minutes of Mountain Biking?
Calories burned: | 99,747 |
Total duration: | 9388 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9388 minutes of Hiking
- 9388 minutes of Rock Climbing
- 9388 minutes of Rowing machine training
- 9388 minutes of Walking
9388 minutes of regularly doing Mountain Biking will not only help you burn 99,747 calories but also raise your Metabolic Rate up to 102,713 kcal if you are a man and 102,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99747 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3988 Carrot
- 463 Doughnut
- 272 Hamburger
- 391 Candy bar (chocolate)
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