Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 36 minutes of Mountain Biking?

Calories burned: 9,414
Total duration: 936 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


936 minutes of regularly doing Mountain Biking will not only help you burn 9,414 calories but also raise your Metabolic Rate up to 12,380 kcal if you are a man and 11,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Swimming
  • 8 hours and 50 minutes of Running
  • 16 hours and 34 minutes of Tennis
  • 14 hours and 15 minutes of Boxing
  • 4 hours and 59 minutes of Lying

Diet plan

You have burned 9414 calories during your workout which is an equal amount of calories that are in:

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