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How many calories do yo burn while 11 hours and 43 minutes of Mountain Biking?
Calories burned: | 131,035 |
Total duration: | 9343 min |
Your weight: | 218.3 lbs |
9343 minutes of regularly doing Mountain Biking will not only help you burn 131,035 calories but also raise your Metabolic Rate up to 134,001 kcal if you are a man and 133,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131035 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5239 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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