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How many calories do yo burn while 11 hours and 4 minutes of Mountain Biking?
Calories burned: | 107,554 |
Total duration: | 9304 min |
Your weight: | 179.9 lbs |
9304 minutes of regularly doing Mountain Biking will not only help you burn 107,554 calories but also raise your Metabolic Rate up to 110,520 kcal if you are a man and 109,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107554 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4300 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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