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How many calories do yo burn while 1 hour and 33 minutes of Mountain Biking?
Calories burned: | 1,106 |
Total duration: | 93 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 93 minutes of Cycling
- 93 minutes of Jogging
- 93 minutes of Rowing machine training
- 93 minutes of Walking
93 minutes of regularly doing Mountain Biking will not only help you burn 1,106 calories but also raise your Metabolic Rate up to 4,072 kcal if you are a man and 3,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1106 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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