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How many calories do yo burn while 9 hours and 41 minutes of Mountain Biking?
Calories burned: | 78,378 |
Total duration: | 9221 min |
Your weight: | 132.3 lbs |
9221 minutes of regularly doing Mountain Biking will not only help you burn 78,378 calories but also raise your Metabolic Rate up to 81,344 kcal if you are a man and 80,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78378 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3134 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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