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How many calories do yo burn while 9 hours and 38 minutes of Mountain Biking?
Calories burned: | 134,505 |
Total duration: | 9218 min |
Your weight: | 103 kg |
9218 minutes of regularly doing Mountain Biking will not only help you burn 134,505 calories but also raise your Metabolic Rate up to 137,471 kcal if you are a man and 136,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134505 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5378 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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