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How many calories do yo burn while 1 hour and 32 minutes of Mountain Biking?
Calories burned: | 1,407 |
Total duration: | 92 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 92 minutes of Cycling
- 92 minutes of Rollerblading
- 92 minutes of Running
- 92 minutes of Running 10 km/h
92 minutes of regularly doing Mountain Biking will not only help you burn 1,407 calories but also raise your Metabolic Rate up to 4,373 kcal if you are a man and 3,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1407 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 56 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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