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How many calories do yo burn while 8 hours and 41 minutes of Mountain Biking?
Calories burned: | 114,207 |
Total duration: | 9161 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 9161 minutes of Canoeing
- 9161 minutes of Rollerblading
- 9161 minutes of Rowing
- 9161 minutes of Running 10 km/h
9161 minutes of regularly doing Mountain Biking will not only help you burn 114,207 calories but also raise your Metabolic Rate up to 117,173 kcal if you are a man and 116,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 114207 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4566 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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