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How many calories do yo burn while 7 hours and 6 minutes of Mountain Biking?
Calories burned: | 89,904 |
Total duration: | 9066 min |
Your weight: | 70 kg |
9066 minutes of regularly doing Mountain Biking will not only help you burn 89,904 calories but also raise your Metabolic Rate up to 92,870 kcal if you are a man and 92,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 89904 calories during your workout which is an equal amount of calories that are in:
- 1059 apples
- 3595 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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