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How many calories do yo burn while 7 hours of Mountain Biking?
Calories burned: | 102,680 |
Total duration: | 9060 min |
Your weight: | 80 kg |
9060 minutes of regularly doing Mountain Biking will not only help you burn 102,680 calories but also raise your Metabolic Rate up to 105,646 kcal if you are a man and 105,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102680 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4106 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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