Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Martial arts
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Recreational Activities
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  • Water skiing add »
Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 3 minutes of Mountain Biking?

Calories burned: 4,989
Total duration: 903 min
Your weight: 39 kg
Find out the amount of calories burned while:


903 minutes of regularly doing Mountain Biking will not only help you burn 4,989 calories but also raise your Metabolic Rate up to 7,955 kcal if you are a man and 7,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 18 hours and 16 minutes of Swimming
  • 8 hours and 32 minutes of Running
  • 15 hours and 59 minutes of Tennis
  • 13 hours and 45 minutes of Boxing
  • 21 hours and 11 minutes of Lying

Diet plan

You have burned 4989 calories during your workout which is an equal amount of calories that are in:

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