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How many calories do yo burn while 5 hours and 53 minutes of Mountain Biking?
Calories burned: | 89,180 |
Total duration: | 8993 min |
Your weight: | 154.3 lbs |
8993 minutes of regularly doing Mountain Biking will not only help you burn 89,180 calories but also raise your Metabolic Rate up to 92,146 kcal if you are a man and 91,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 89180 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3566 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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