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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 100,422 |
Total duration: | 8973 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 8973 minutes of Hiking
- 8973 minutes of Rowing
- 8973 minutes of Running 10 km/h
- 8973 minutes of Walking: moderate pace
8973 minutes of regularly doing Mountain Biking will not only help you burn 100,422 calories but also raise your Metabolic Rate up to 103,388 kcal if you are a man and 102,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100422 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4015 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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