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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 126,876 |
Total duration: | 8956 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8956 minutes of Cycling
- 8956 minutes of Jogging
- 8956 minutes of Rock Climbing
- 8956 minutes of Running
8956 minutes of regularly doing Mountain Biking will not only help you burn 126,876 calories but also raise your Metabolic Rate up to 129,842 kcal if you are a man and 129,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 126876 calories during your workout which is an equal amount of calories that are in:
- 1494 apples
- 5073 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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