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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 76,109 |
Total duration: | 8954 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8954 minutes of Canoeing
- 8954 minutes of Cycling
- 8954 minutes of Rowing
- 8954 minutes of Rowing machine training
8954 minutes of regularly doing Mountain Biking will not only help you burn 76,109 calories but also raise your Metabolic Rate up to 79,075 kcal if you are a man and 78,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76109 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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