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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 118,718 |
Total duration: | 8915 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8915 minutes of Cycling
- 8915 minutes of Rollerblading
- 8915 minutes of Rowing
- 8915 minutes of Running
8915 minutes of regularly doing Mountain Biking will not only help you burn 118,718 calories but also raise your Metabolic Rate up to 121,684 kcal if you are a man and 121,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 118718 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4747 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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