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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 49,255 |
Total duration: | 8915 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Canoeing
- 8915 minutes of Hiking
- 8915 minutes of Rowing
- 8915 minutes of Rowing machine training
8915 minutes of regularly doing Mountain Biking will not only help you burn 49,255 calories but also raise your Metabolic Rate up to 52,221 kcal if you are a man and 51,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49255 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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