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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 49,255 |
Total duration: | 8915 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Cycling
- 8915 minutes of Rollerblading
- 8915 minutes of Rowing
- 8915 minutes of Running 10 km/h
8915 minutes of regularly doing Mountain Biking will not only help you burn 49,255 calories but also raise your Metabolic Rate up to 52,221 kcal if you are a man and 51,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49255 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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