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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 46,358 |
Total duration: | 8915 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Rollerblading
- 8915 minutes of Rowing
- 8915 minutes of Rowing machine training
- 8915 minutes of Walking
8915 minutes of regularly doing Rock Climbing will not only help you burn 46,358 calories but also raise your Metabolic Rate up to 49,324 kcal if you are a man and 48,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46358 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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