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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 66,914 |
Total duration: | 8912 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8912 minutes of Jogging
- 8912 minutes of Rollerblading
- 8912 minutes of Running
- 8912 minutes of Swimming
8912 minutes of regularly doing Mountain Biking will not only help you burn 66,914 calories but also raise your Metabolic Rate up to 69,880 kcal if you are a man and 69,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66914 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2675 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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