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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 61,836 |
Total duration: | 8908 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8908 minutes of Hiking
- 8908 minutes of Rollerblading
- 8908 minutes of Rowing
- 8908 minutes of Rowing machine training
8908 minutes of regularly doing Mountain Biking will not only help you burn 61,836 calories but also raise your Metabolic Rate up to 64,802 kcal if you are a man and 64,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61836 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2472 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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