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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 112,264 |
Total duration: | 8904 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8904 minutes of Cycling
- 8904 minutes of Jogging
- 8904 minutes of Rock Climbing
- 8904 minutes of Running 10 km/h
8904 minutes of regularly doing Mountain Biking will not only help you burn 112,264 calories but also raise your Metabolic Rate up to 115,230 kcal if you are a man and 114,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112264 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4489 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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