- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 94,573 |
Total duration: | 8901 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8901 minutes of Rowing
- 8901 minutes of Running 10 km/h
- 8901 minutes of Swimming
- 8901 minutes of Walking
8901 minutes of regularly doing Mountain Biking will not only help you burn 94,573 calories but also raise your Metabolic Rate up to 97,539 kcal if you are a man and 96,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 94573 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3781 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!