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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 68,092 |
Total duration: | 8901 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8901 minutes of Canoeing
- 8901 minutes of Cycling
- 8901 minutes of Rollerblading
- 8901 minutes of Rowing machine training
8901 minutes of regularly doing Mountain Biking will not only help you burn 68,092 calories but also raise your Metabolic Rate up to 71,058 kcal if you are a man and 70,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68092 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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