-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 100,628 |
Total duration: | 8879 min |
Your weight: | 176.4 lbs |
8879 minutes of regularly doing Mountain Biking will not only help you burn 100,628 calories but also raise your Metabolic Rate up to 103,594 kcal if you are a man and 103,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100628 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4024 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!