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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 100,481 |
Total duration: | 8866 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8866 minutes of Jogging
- 8866 minutes of Rowing
- 8866 minutes of Running 10 km/h
- 8866 minutes of Swimming
8866 minutes of regularly doing Mountain Biking will not only help you burn 100,481 calories but also raise your Metabolic Rate up to 103,447 kcal if you are a man and 102,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100481 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4018 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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