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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 135,435 |
Total duration: | 8852 min |
Your weight: | 108 kg |
8852 minutes of regularly doing Mountain Biking will not only help you burn 135,435 calories but also raise your Metabolic Rate up to 138,401 kcal if you are a man and 137,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135435 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5415 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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