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How many calories do yo burn while 3 hours and 11 minutes of Mountain Biking?
Calories burned: | 112,595 |
Total duration: | 8831 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8831 minutes of Cycling
- 8831 minutes of Rowing
- 8831 minutes of Rowing machine training
- 8831 minutes of Swimming
8831 minutes of regularly doing Mountain Biking will not only help you burn 112,595 calories but also raise your Metabolic Rate up to 115,561 kcal if you are a man and 115,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112595 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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