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How many calories do yo burn while 14 hours and 41 minutes of Mountain Biking?
Calories burned: | 9,235 |
Total duration: | 881 min |
Your weight: | 163.1 lbs |
881 minutes of regularly doing Mountain Biking will not only help you burn 9,235 calories but also raise your Metabolic Rate up to 12,201 kcal if you are a man and 11,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9235 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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