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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 74,868 |
Total duration: | 8808 min |
Your weight: | 60 kg |
8808 minutes of regularly doing Mountain Biking will not only help you burn 74,868 calories but also raise your Metabolic Rate up to 77,834 kcal if you are a man and 77,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74868 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2994 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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